FFL 064: How To Hack Your Energy Levels To Crush It All Day

In this podcast, I discuss six things you must do to hack your energy levels so that you can crush it all day. Recently, I had two very intensive weekends in which I was doing over three talks a day and I was with people the entire time. Although I love what I do, it does take a lot of energy out of you. Speaking or listening sometimes feels like you are dispensing a ton of energy since both times you are either absorbing information or dispersing information. Each day was at least a 16 hr day. But each day, I did not crash nor did I experience any fatigue or weariness or sluggishness. Listen to this episode to find out exactly what I do to achieve this.

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Connect with Pastor Bogdan Kipko:

Podcast on iTunes here: http://kipko.us/1lpvuKY

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Email: bogdan@forward.fm